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Near East Couscous Mix - Wild Mushroom & 5.4 oz Box
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- tion Facts Serving Size 2.0 oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) (1 cup prepared) Servings Per Container about 3 (dry) A Per Serving % Daily Value* As Prepared Calories 220Calories from 40 Total 1 g** 7% Saturated 0 g 13% Trans 0 g Cholesterol 0 mg 3% Sodium 580 mg 26% Total Carbohydrate 40 g 13% Dietary Fiber 3 g 10% Sugars 1 g Protein 8 g A 6% C 2% Calcium 2% Iron 6% **A as packaged. When prepared as directed, a serving of couscous and seasoning plus butter provides 4 g Total (2.5 g Saturated , 0 g Trans ), 10 mg Cholesterol, 620 mg Sodium, 42 g Total Carbohydrate (3 g Dietary Fiber, 1 g Sugars), and 8 g Protein. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Less than 65 grams 80 grams Saturated Less than 20 grams 25 grams Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 grams 375 grams Dietary Fiber 25 grams 30 grams Calories per gram: 9 Carbohydrate 4 Protein 4 Ingredients: Couscous (precooked semolina), mushrooms*, autolyzed yeast extract, salt, onions*, garlic*, natural flavors, parsley*, thyme, spices, rosemary, turmeric spice which imparts color. *Dried CONTAINS WHEAT INGREDIENTS. RANGE TOP DIRECTIONS In medium saucepan, combine 1-1/4 cups water and 1 tablespoon butter or olive oil and contents of Spice Sack. Bring to a boil; stir in couscous. Cover; remove from heat. Let stand 5 minutes. Fluff couscous lightly with fork before serving. Makes 3 cups Additional directions and recipes listed on package. This package is sold by weight, not by volume. Contents settle during shipping and handling. KOSHER Recyclable carton packaging Shipping Weight .38 lbs Couscous mix from Near East Wild mushroom and A fun and hearty side dish For a hearty and delicious side dish, try Near East Couscous Mix. This wild mushroom and flavored couscous cooks in just 5 minutes, making dinner that much easier. Great served with steak, chicken or veggies. The box features alternate low and high altitude directions. Give it a try today! Terms and Ingredient Definitions Categories Food and Beverage Meals and Sides Side Dishes.
- 5.4 oz Box.
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