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Balance Pad for Rehabilitation, Yoga/ Ideal for Balance, Stability and Strength Training in Different Colours, Blue, Grey, Green, Black, Orange and Yellow (Dark Grey)
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About the item
- BALANCE TRAINING. When people think of and fitness, they think of cardio, strength training or dieting. Balance training is often overlooked yet it is very important for overall . As we get older balance tends to decline due to reduced muscle mass.
- POWRX BALANCE PAD: The 6cm thick pad is made of soft foam. It has an unstable surface. If you step on it, it challenges the body keep the balance and stability. Balance pad combines the benefits of fitness training and balance training in one tool.
- EFFECTIVE: Balance pads are perfect for Yoga, Physical Rehabilitation following an injury, balance and stability training. It also helps to improve coordination, motor skills and for strength training. These balance pad can be used by everyone including elderly citizens or after sport injuries.
- HOW TO USE IT: These exercises can be performed on the pad,squats, lunges, push ups, planking, step ups and downs, one leg stands or even sit on it while meditating.
- FEATURES : Size: 48 x 38 x 6 cm, Textured Non-Slip Surface. Available in Orange, Black, Dark Grey, Green, Blue and Dark Blue.
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